Fresh Curled Kate Vegetable 300G

Garlic belongs to the onion genus Allium, and is closely related to the onion, a herb used widely as a flavoring in cooking, has also been used as a medicine throughout ancient and modern history to prevent and treat a wide range of conditions and diseases like poor digestion.

Lettuce has been called “the perfect weight loss food, amazing healing benefits and calories comprised of 20 percent protein.

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Radish is rarely ever on the list of top favorite vegetables, but it is definitely near the top when the vegetables are listed according to the benefits derived from them. It can be eaten raw as well as cooked when mixed with other vegetables. Also known as ‘mooli’, this vegetable can also be used to make stuffing for Indian style bread.

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Dry Green Peas 1kg are part of the vegetable group. They make a good addition to soups, stews and salads and are also a healthy side dish.They are high in fiber content that helps regulate your digestive system, and increasing your intake could help alleviate constipation and symptoms of irritable bowel syndrome.

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parsley in cooking is a great way to boost flavor and look of a dish without adding sodium, but also a way to provide additional nutrients and health benefits at the same time.

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Fresh Ready Ovacado, buy it online and delivered to your door.

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Order online Fresh  Asparagus is considered a gourmet vegetable and prized for its succulent flavour and its nutritional content. Choose asparagus spears with thin stalks that are rounded rather than flat or twisted

Cauliflower decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.

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Green cucumbers are long and thin with bright green skin. Inside, the flesh is white with edible seeds and a bright, refreshing flavour. Buy online at supermarket.co.ug