Fresh Curled Kate Vegetable 300G

Fresh Okra is a popular nutritional vegetable that is used around the world, also known as "lady's finger", or "bamia". Fresh Okra has very low calorie content and high in dietary fiber, vitamins and minerals. 

Corriander vegetables in cooking is a great way to boost flavor and look of a dish without adding sodium, but also a way to provide additional nutrients and health benefits at the same time.

Fresh green Peas are more than just tasty. With no saturated fat, they are very low in calories and contain vitamins and minerals. They're a rich source of dietary fiber, not to mention that they go well when paired with almost any meal.

Buy Fresh Dandelion 300G online for your home delivery.

Since leeks are related to garlic and onions, they contain many of the same beneficial compounds found in these well-researched, health-promoting vegetables. Leeks contain important amounts of the flavonoid kaempferol, which has repeatedly been shown to help protect our blood vessel linings from damage, including damage by overly reactive oxygen molecules.

Fresh Ready Ovacado, buy it online and delivered to your door.

Buy Onions online and we deliver to your door in Uganda

Shiitake mushrooms (obutiko) have a robust, meaty flavour and a spongy texture. Most often used in Asian cooking, Shiitake mushrooms are delightful in stir-fries, soup and sauces. Buy online and we deliver to your home

These little mini trees are notorious for being pushed off the plates of kids and adults. Broccoli decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.

Corn on Cob (kasooli) is a very sweet, juicy and versatile grain with a refreshing crunch and beautiful golden colour. Buy online at supermarket.co.ug 

Buy spinach fresh online and delivered to your door

Buy Egg plants online and have it delivered to you door step in Uganda

Buy Fresh Pumpkin online for your home delivery.

Buy Fresh Fenugreek Leaves 300g online for your home delivery.

Buy online the freshest Cabbage (Mboga) /PIECE and we delivered to your doorstep and families in Uganda

Beet  Fruits 4 Pieces contains Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid. These are but a few of the many nutrients, vitamins and minerals that can be found in beets and beet greens.