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Order online Fresh Asparagus is considered a gourmet vegetable and prized for its succulent flavour and its nutritional content. Choose asparagus spears with thin stalks that are rounded rather than flat or twisted
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Order online Fresh Asparagus is considered a gourmet vegetable and prized for its succulent flavour and its nutritional content. Choose asparagus spears with thin stalks that are rounded rather than flat or twisted at supermarket.co.ug
Specific References
Lettuce has been called “the perfect weight loss food, amazing healing benefits and calories comprised of 20 percent protein.
Radish is rarely ever on the list of top favorite vegetables, but it is definitely near the top when the vegetables are listed according to the benefits derived from them. It can be eaten raw as well as cooked when mixed with other vegetables. Also known as ‘mooli’, this vegetable can also be used to make stuffing for Indian style bread.
Garlic belongs to the onion genus Allium, and is closely related to the onion, a herb used widely as a flavoring in cooking, has also been used as a medicine throughout ancient and modern history to prevent and treat a wide range of conditions and diseases like poor digestion.
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Shiitake mushrooms (obutiko) have a robust, meaty flavour and a spongy texture. Most often used in Asian cooking, Shiitake mushrooms are delightful in stir-fries, soup and sauces. Buy online and we deliver to your home
Corriander vegetables in cooking is a great way to boost flavor and look of a dish without adding sodium, but also a way to provide additional nutrients and health benefits at the same time.
Buy online the freshest Cabbage (Mboga) /PIECE and we delivered to your doorstep and families in Uganda
Cauliflower decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.
Fresh Okra is a popular nutritional vegetable that is used around the world, also known as "lady's finger", or "bamia". Fresh Okra has very low calorie content and high in dietary fiber, vitamins and minerals.
Dry Green Peas 1kg are part of the vegetable group. They make a good addition to soups, stews and salads and are also a healthy side dish.They are high in fiber content that helps regulate your digestive system, and increasing your intake could help alleviate constipation and symptoms of irritable bowel syndrome.
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