Fresh Asparagus - Bunch

Fresh Ready Ovacado, buy it online and delivered to your door.

Fresh Okra is a popular nutritional vegetable that is used around the world, also known as "lady's finger", or "bamia". Fresh Okra has very low calorie content and high in dietary fiber, vitamins and minerals. 

Green cucumbers are long and thin with bright green skin. Inside, the flesh is white with edible seeds and a bright, refreshing flavour. Buy online at supermarket.co.ug

Buy Onions online and we deliver to your door in Uganda

Buy Fresh Ridge Gourd 2 online for your home delivery.

Lettuce has been called “the perfect weight loss food, amazing healing benefits and calories comprised of 20 percent protein.

Cauliflower decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.

Beet  Fruits 4 Pieces contains Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid. These are but a few of the many nutrients, vitamins and minerals that can be found in beets and beet greens.

 Fresh Green Pepper 300G are low in calories and are loaded with good nutrition excellent  variety sources of vitamins A and C, potassium, folic acid, and fiber.

Buy Fresh Dandelion 300G online for your home delivery.

Green chillies can be sliced or roasted and added to any recipe where spice is desired. Buy online from Uganda

Buy Fresh sukuma wiki 300g online for your home delivery.

parsley in cooking is a great way to boost flavor and look of a dish without adding sodium, but also a way to provide additional nutrients and health benefits at the same time.

 Tomatoes is a food that goes beyond providing just basic nutrition, also play a role in preventing chronic disease and deliver other health benefits.

Radish is rarely ever on the list of top favorite vegetables, but it is definitely near the top when the vegetables are listed according to the benefits derived from them. It can be eaten raw as well as cooked when mixed with other vegetables. Also known as ‘mooli’, this vegetable can also be used to make stuffing for Indian style bread.

Fresh green Peas are more than just tasty. With no saturated fat, they are very low in calories and contain vitamins and minerals. They're a rich source of dietary fiber, not to mention that they go well when paired with almost any meal.