Ginger (Ntangawizi) /100g

Buy Fresh sukuma wiki 300g online for your home delivery.

Cauliflower decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.

Shiitake mushrooms (obutiko) have a robust, meaty flavour and a spongy texture. Most often used in Asian cooking, Shiitake mushrooms are delightful in stir-fries, soup and sauces. Buy online and we deliver to your home

Fresh Ready Ovacado, buy it online and delivered to your door.

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Fresh Okra is a popular nutritional vegetable that is used around the world, also known as "lady's finger", or "bamia". Fresh Okra has very low calorie content and high in dietary fiber, vitamins and minerals. 

Fresh green beans are more than just tasty. With no saturated fat, they are very low in calories and contain vitamins and minerals. They're a rich source of dietary fiber, not to mention that they go well when paired with almost any meal.

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Buy and send Red Spinach (Ebbuga) to Uganda Kampala Online and we deliver to your Door step.

Order online Fresh  Asparagus is considered a gourmet vegetable and prized for its succulent flavour and its nutritional content. Choose asparagus spears with thin stalks that are rounded rather than flat or twisted

Buy  Fresh Curled Kate Vegetable 300G online for your home delivery.

Buy Fresh Pumpkin online for your home delivery.

 Tomatoes is a food that goes beyond providing just basic nutrition, also play a role in preventing chronic disease and deliver other health benefits.

Buy spinach fresh online and delivered to your door

Garlic belongs to the onion genus Allium, and is closely related to the onion, a herb used widely as a flavoring in cooking, has also been used as a medicine throughout ancient and modern history to prevent and treat a wide range of conditions and diseases like poor digestion.

Buy online Green beans are also known as French beans or Round beans. They have a tender texture and a bright, fresh flavour. Green beans can be baked, boiled, steamed and added to casseroles and soups.