Millet Loaf

The grated apple keeps the muffins lovely and moist.

• 2 cups Self-raising Flour
• 1 1/2 tsp Ground Cinnamon
• 1/2 cup Brown Sugar, lightly packed
• 1 cup Milk
• 90 g Margarine
• 1 Egg, beaten
• 1/2 cup Sultanas
• 2 Granny Smith Apples, peeled and grated

This tasty, 100-calorie roll gives you the benefits of several types of grains along with layers of flavor.

These Focaccia Buns were a real hit. Easy to put together. Great that they can be prepared one day and baked the following day.MADE OF 4 cups bread flour
1 TB sugar
1 packet of active dry yeast
1 teaspoon Kosher salt
1 1/2 cups water
1 TB olive oil for making dough plus 1/4 cup olive oil to coat dough
baking spray

These crusty rolls, packed with a variety of grains, are perfect for a delicious breakfast or healthy lunch.

It is a rustic looking cake that has a rich chocolate flavor, and a soft, almost pudding-like texture, . It can be served simply with softly whipped cream or, for a more formal presentation

Multigrain buguette has a satisfying crunch and bursts of flavor from lots of whole seeds and grains. Blend rounded out by a blend of rye and whole wheat flours, plus flax, sunflower and millet seeds with a touch of honey. Use multi-grain to jazz up your sandwiches or as a complement to a wholesome bowl of soup. Slice, toast, and top with jam for a hearty breakfast.

Diabetic Jam  Strawberry 430g is of Stute's 'Extra' Quality Preserves,suitable for diabetics, has a high fruit content, contains no preservatives, no colours and no artificial additives. Spreading this on your toast in the morning is perfect morning meal

Glamorous enough to serve as a dessert, this makes a stunning centrepiece. And the bonus is you can make the whole thing ahead and freeze until you need it

Soft bun brown are sweet nutrious and good for breakfast. made of  2 teaspoons instant yeast
2 tablespoons potato flour or 1/4 cup instant potato flakes
3 tablespoons Baker’s Special Dry Milk or nonfat dry milk
2 tablespoons sugar
1 1/2 teaspoons salt
4 tablespoons soft butter
2/3 cup lukewarm water
1/2 cup lukewarm milk

Ingredients

3         boneless skinless chicken breast halves

¼        cup purchased Italian salad dressing

1        (10-inch) loaf focaccia (Italian flatbread), split

3          Cups torn romaine lettuce

1          (2 1/4-oz.) can sliced ripe olives, drained

1/2       cup purchased creamy Caesar salad dressing

2          Italian plum tomatoes, thinly sliced

Stute Diabetic Morello Cherry Extra Jam 430g suitable for diabetics, has a high fruit content, contains no preservatives, no colours and no artificial additives. Spreading this on your toast in the morning is perfect morning meal

Stute Diabetic Apricot Jam 430G  suitable for diabetics, has a high fruit content, contains no preservatives, no colours and no artificial additives. Spreading this on your toast in the morning is perfect morning meal.

Stute Diabetic  Fine Cut Marmalade suitable for diabetics, has a high fruit content, contains no preservatives, no colours and no artificial additives. Spreading this on your toast in the morning is perfect morning meal.

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