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Fresh Green Pepper 300G are low in calories and are loaded with good nutrition excellent variety sources of vitamins A and C, potassium, folic acid, and fiber.
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Tomatoes is a food that goes beyond providing just basic nutrition, also play a role in preventing chronic disease and deliver other health benefits.
Shiitake mushrooms (obutiko) have a robust, meaty flavour and a spongy texture. Most often used in Asian cooking, Shiitake mushrooms are delightful in stir-fries, soup and sauces. Buy online and we deliver to your home
Beet Fruits 4 Pieces contains Potassium, magnesium, fiber, phosphorus, iron; vitamins A, B & C; beta-carotene, beta-cyanine; folic acid. These are but a few of the many nutrients, vitamins and minerals that can be found in beets and beet greens.
Green chillies can be sliced or roasted and added to any recipe where spice is desired. Buy online from Uganda
These little mini trees are notorious for being pushed off the plates of kids and adults. Broccoli decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.
Corn on Cob (kasooli) is a very sweet, juicy and versatile grain with a refreshing crunch and beautiful golden colour. Buy online at supermarket.co.ug
Radish is rarely ever on the list of top favorite vegetables, but it is definitely near the top when the vegetables are listed according to the benefits derived from them. It can be eaten raw as well as cooked when mixed with other vegetables. Also known as ‘mooli’, this vegetable can also be used to make stuffing for Indian style bread.
Buy online the freshest Cabbage (Mboga) /PIECE and we delivered to your doorstep and families in Uganda