Cabbage (Mboga) /PIECE
Buy online the freshest Cabbage (Mboga) /PIECE and we delivered to your doorstep and families in Uganda
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Shiitake mushrooms (obutiko) have a robust, meaty flavour and a spongy texture. Most often used in Asian cooking, Shiitake mushrooms are delightful in stir-fries, soup and sauces. Buy online and we deliver to your home
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Buy online the freshest Cabbage (Mboga) /PIECE and we delivered to your doorstep and families in Uganda
Green cucumbers are long and thin with bright green skin. Inside, the flesh is white with edible seeds and a bright, refreshing flavour. Buy online at supermarket.co.ug
Fresh Green Pepper 300G are low in calories and are loaded with good nutrition excellent variety sources of vitamins A and C, potassium, folic acid, and fiber.
Fresh green Peas are more than just tasty. With no saturated fat, they are very low in calories and contain vitamins and minerals. They're a rich source of dietary fiber, not to mention that they go well when paired with almost any meal.
Lettuce has been called “the perfect weight loss food, amazing healing benefits and calories comprised of 20 percent protein.
These little mini trees are notorious for being pushed off the plates of kids and adults. Broccoli decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.
Corriander vegetables in cooking is a great way to boost flavor and look of a dish without adding sodium, but also a way to provide additional nutrients and health benefits at the same time.
Since leeks are related to garlic and onions, they contain many of the same beneficial compounds found in these well-researched, health-promoting vegetables. Leeks contain important amounts of the flavonoid kaempferol, which has repeatedly been shown to help protect our blood vessel linings from damage, including damage by overly reactive oxygen molecules.
Fresh Okra is a popular nutritional vegetable that is used around the world, also known as "lady's finger", or "bamia". Fresh Okra has very low calorie content and high in dietary fiber, vitamins and minerals.
Cauliflower decreases the risk of obesity, diabetes, heart disease and overall mortality while promoting a healthy complexion and hair, increased energy and overall lower weight.