RAISIN MUFFIN

Start your morning with a melting mix of ham and cheese on a freshly baked croissant which is subjected with a number of nutrients.

Glamorous enough to serve as a dessert, this makes a stunning centrepiece. And the bonus is you can make the whole thing ahead and freeze until you need it

This is a really good teatime cake, and is perfect for a picnic. The banana sweetens it nicely and helps to keep it moist, so it stays really fresh for 2 or 3 days, and, of course, it freezes.

Excellent, wholesome mix of  whole grains and seeds tasty and contains carbohydrates for better health.

These plain muffins are delicious just as they are and nutrious.ingredienrs used are

• 1/4 cup oil
• 1 medium egg
• 1 cup milk
• 1/4 to 1/2 cup sugar
• 1/2 teaspoon salt
• 1 tablespoon baking powder (3 teaspoons)
• 2 cups flour

Prestige Margrine Spread 500g is abread spray that is in vitamine A,fats and other essentials.

This tasty, 100-calorie roll gives you the benefits of several types of grains along with layers of flavor.

Order this with a cup of coffee or tea

This is a common British pie, ranked as one of the most popular types of savoury pie in Great Britain and often served in fish and chips restaurants.

Main Ingredients Include; Pie crust, chicken, mushrooms, cream sauce

BLUE BAND MARGARINE ORIGINAL 250G, Made from high quality vegetable oils, Blue Band/Rama contains essential fats and vital vitamins A, D and E.

The unique taste of Nutella hazelnut spread continues to come from the combination of roasted hazelnuts, skim milk and a hint of cocoa. In addition, Nutella has no artificial colors or preservatives.

Ingredients

3         boneless skinless chicken breast halves

¼        cup purchased Italian salad dressing

1        (10-inch) loaf focaccia (Italian flatbread), split

3          Cups torn romaine lettuce

1          (2 1/4-oz.) can sliced ripe olives, drained

1/2       cup purchased creamy Caesar salad dressing

2          Italian plum tomatoes, thinly sliced

Diabetic Jam  Strawberry 430g is of Stute's 'Extra' Quality Preserves,suitable for diabetics, has a high fruit content, contains no preservatives, no colours and no artificial additives. Spreading this on your toast in the morning is perfect morning meal

Whole Wheat Loaf is made with 100% whole grain flour. It's preservative free, a good source of folate, a source of thiamine and high in fibre. Try slices for sandwiches or toasted.

Stute Diabetic Apricot Jam 430G  suitable for diabetics, has a high fruit content, contains no preservatives, no colours and no artificial additives. Spreading this on your toast in the morning is perfect morning meal.

Soft, delicious bun with egg washed crust and light interior. Egg wash finish.

Ingredients: Unbleached wheat flour, whole wheat flour, filtered water, barley malt, vegetable oil, yeast, sugar, salt, monoglyceride, egg wash finish