Meal Cellulose 700g x 60 caps

Advantages of Soluble Fiber

Aiding excretion: Dietary fibers absorb water causing them to expand, which induces excretion and reduces the amount of time harmful materials remain in the intestines. According to Japanese research, approximately one-third of Alzheimer patients experienced chronic constipation in their youth.

Reducing cholesterol: Increased cholesterol is a chief cause of arteriosclerosis and coronary heart disease. Because fiber hinders accumulation of cholesterol, increasing fiber in the diet by only ten grams per day significantly reduces cholesterol and decreases deaths due to myocardial infarction.

Maintaining standard body weight and preventing obesity: Overweight is a primary cause of heart disease and high blood pressure. According to recently published information, if people maintain standard body weight, coronary heart disease will decrease by twenty-five percent. Dietary fiber’s high absorbability has the effect of decreasing caloric energy of food and increasing a full stomach feeling, thereby deterring overeating and obesity.

Providing conditions favorable to colon cancer prevention: Incidence of colon cancer greatly relates to diets of high fat, low fiber food. Increased dietary fiber helps prevent cancer by absorbing bile acid and its metabolite, aiding them to pass out of the body quickly before intestinal bacteria act on the bile acid to make it carcinogen producing. In addition, the xylem of fiber strengthens immunity and restrains development of cancer cells.